"I don't understand it. But for that matter I don't understand how a spider learned to spin a web in the first place. When the words appeared, everyone said they were a miracle. But nobody pointed out that the web itself is a miracle" ~Charlotte's Web
Matthew Chicola is a web of words, ideas, and feelings. Who I am and what I will do is yet to be determined, but I invite you along on the journey as I explore what it means to live authentically, show vulnerability, maintain balance, and give selflessly. I hope you will follow the thread and add your own words into the broader web of meaning.
“Your beliefs become your thoughts.
Your thoughts become your words.
Your words become your actions.
Your actions become your habits.
Your habits become your values.
Your values become your destiny."
~Mahatma Gandhi
Face It: Might as Well…
I’m an addict. There is no way around it. Each time I look in the mirror, I’m reminded of my need for security, my existential weakness, my mortality. In turn, I find any way to escape the booming doubt that rattles around between my ears, using and using till the logical conclusion: I fall down hard. I need to face it, this isn’t working the way I hoped; based on my experience lifting off through writing, Face It: Might as Well… will delve into the thoughts that separate my mind from my heart and lead MATTHEW toward escape. Will I come face-to-face with the core of my addictive behavior? Will I be strong enough to choose the mature option if/when I do? I’d like to think I’m immune to this stuff (oh, yeah), but I can’t get enough…
“You discreet? I’m married on the DL.” Thanks, dude. If Cheaters ever returns on air, I can’t wait to be a blurred face running away from the site of our indiscretion with this song in mind.
I should probably be writing this in pencil so it’s easier to erase any trace back to me. I’m boiling over, though, and I’m afraid if I don’t express it, I’ll erupt.
Go f*ck yourself. That’s severe; let me rephrase. Go to hell. Ok, ok. I can do better; I’m just fussy because I’m wondering if any of this even matters by this point. Am I too far gone? Let’s see…
Things are getting a bit hairy here. Winter is coming on strong, and my best defense is sprouting to keep me safe and warm, but how long will it be before I can’t place the face peering back at me? Just the thought of it makes me bristle.
Do you hear that? It sounds like a smash hit…kidding! More like smashed to bits. I don’t think anyone is ready to take this call.
The desperation is practically pouring off of me; you can see it, right? Take a closer look…is that the mad dash of emotion brimming beneath the surface or something far more sinister? All is fair in love and transformation tactics.
Oh hey, there you are. Have you been waiting here long? I didn’t realize it was my responsibility to get in contact with you. Don’t try to turn this around on me. You’re just as capable of coming up with something. Well? What do you have to say for yourself?
Will I ever shed this skin, the one that makes me feel like such a bottom feeder? No matter where I crawl to, there is always a hard surface getting in my way. Well, if you can’t cocoon, rule the room.
Too soft for Penthouse. Too hard for Bon Appétit. I’m not sure where this sweet story fits as it swirls on the tongue, ready to be released. Perhaps a lick off the top will do me good; I just can’t match that rush.
Yep…it will be like entering into a black hole to try and explain this one. I’m not sure if the wonky stars dancing around my head are even bright enough to find the end of this excerpt. Who will put me back together again?
Is it playtime already? Based on the excitement I’m seeing on the screen, all nipples (and other parts) are pointing to an emphatic "Yes!” When “Right Now” correlates with the rising of the sun, who can stop the orange mask in its filtered tracks?
The webs I weave…I wish I could be more patient, like a spider. When I begin to spin for control, though, it always twists and turns into chaos. Then, I’m wrapped up in shame with no one else to blame but myself. Ugh…
Will it be door number 1, door number 2, or door number 3? If I choose correctly, the truth may be revealed on the other side. Or it might just be a series of more doors, more choices, more mistakes, more doubts…oh boy. I’ve really stepped in it this time.
How high can I go? Do the words flow easier when I’ve taken off into the clouds or does that make more thunder rumble? Every cloud has a silver lining, let’s see where the edge of this one takes me.
As my heart reaches for the pen, my hands reach for my…I don’t know if this lyrical project to overcome any and all sexual addiction will result in any music from the heart; still, I stand firm in my resolve to unload.
When the clouds roll in, the clouds puff out. In my first attempt at poetry, I freestyle in hopes of bringing the light to my life. Is that a skunk? No, just part of the current creative process. The sun will come out tomorrow, though, right?
“We acquire a sense of movement, a current of change in our lives. This current, or river, is a flow of grace moving us to our right livelihood, companions, destiny.”
~Julia Cameron, The Artist's Way
No Service
45 days. 10 states. Of the challenges and obstacles I experienced throughout, the most difficult to navigate was the relationship with my phone. Whether it was dying after charging, dropping service during emergencies, or distracting me with negative thoughts, my once reliable companion turned into the date from hell. In honor of my time spent off the (Verizon) grid, I've decided to call this section No Service, where I will chronicle my journey out west, sharing the lessons learned along the way.
Before the No Service trip, I had only camped twice...in suburban backyards. Similarly, my Jeep hadn’t ventured far beyond the paved path. I'm not sure which of us was racing to catch up more, but the grand outdoors had us swerving to survive. Who takes the wheel(s).
Ring, ring. Hello. Who is this? You want to what?! Eat at me from the inside while scratching away at the sanity that’s disintegrating beneath me? I’ll have to call you back; I have the credit card company on the other line, and they’re threatening the same thing. Who has the last word.
What is it about a kaleidoscope that inspires creativity? Every view opens the door to new possibilities, ordinary objects take on exotic shapes, and colors converge in harmony...beauty spirals in all directions as light illuminates the imagination. This expansive, mystical experience is really no miracle at all, though; rather, it's a matter of perspective thanks to mirror assembly and positioning. Is a kaleidoscopic view possible at all times, then, if we tinker a bit? Who takes a look.
"You just have to go with the flow," replied Mark, the hot air balloon operator/tour guide, after I asked him for any words of wisdom as a result of his 30+ years of experience piloting these majestic aircraft. It's so much easier when you're hovering above the mountain peaks...or maybe that's the key for total liftoff. Who is full of hot air.
"Earworms" (a.k.a., songs that get stuck in a person's head) are caused by a phenomenon called "involuntary musical imagery." According to psychologists, the frequency of earworms "depended upon the thickness of several brain regions," but does that mean it's better to be thickheaded? Or does thick-headedness welcome more earworm invasions? Who inches toward an answer.
It seems I missed the sprawling shoreline, the dinosaur bones, and the various components of the state meal as I drove through Oklahoma, but I did find unearth a key to my mental clarity while on the move. Sooner or later, Who yields to being OK.
I thought following the yellow brick road to an oasis would be a lot easier. Though my walk through the Ozarks wasn't derailed by apple-throwing trees, flying monkeys, or a jaded witch, the path to the wizard, or rather the waterfall, was not filled with munchkins or Technicolor either. Who is off!
You may recall, early on in my unspinning, I explored my fear of the dark as it relates to the monstrous cIown wreaking havoc in my subconscious. At that point, I was still in recovery mode, with city lights and neighbors abound. Would the clown pop up again as the shadows of the wild set in? Who is in the dark.
Paradise. Well, almost. All this baggage makes it feel like I’m the one to blame for not being able to relax. I refuse to claim it; I’m counting on it getting lost in transit. I promise, once it’s gone, I would not ask for more.
For a commitment phobe like me, it’s hard to imagine being in a relationship that is built for the long haul. Yet, here I am, actively involved with depression, which has served as my +1 for many years. What more can I say other than it’s complicated?
It’s all fun and games till someone gets possessed, but is contacting departed souls always an exorcise in futility, or is it possible to filter for Caspers only? It doesn’t matter, I already know who I’m gonna call in the end.
I’m taking baby steps toward happiness and hopefulness; are your arms open to catch me if I fall? Don’t worry, I’m not packing; however, if you pick me up, it won’t be long till you bid farewell to your peace of mind as I take aim at the walls around your heart.
Squinting to make numbers function correctly does not a mathematician make; ask my high school math teacher who helped me see I needed long-range vision support. But these small gains in arithmetic didn’t grant me any clarity on what’s next. Where’s hindsight when you need it?
Pucker up, because positivity is ready to greet you with a big kiss at the door, but don’t look twice! These lips are made for talking, and they have quite a stay-in-place story to tell.
It speaks to my privilege to look at this aisle and not be panicked; I have enough toilet paper. But if demand continues to outweigh supply, I might need to get creative as my inventory dwindles. Maybe If I had approached all toilet paper buying opportunities through the “enough is never enough” lens before, this problem would have been wiped out.
I imagine the Chicken Soup for the Soul series wouldn’t be the best-seller it is today if readers didn’t have souls. Did you know that the initial version was rejected 144 times? I guess publishers don’t have souls…Though the tears flowed with each reading, I can’t remember finding a recipe for the soul. So what’s cooking in there?
Matt…Matt…WAKE UP! Now’s no time to be caught with your eyes closed. No, this isn’t a dream; just follow me along the branches, and we’ll make our way to the leaves to wave goodbye before they break away and turn into snowflakes. Hurry up, time is fluttering! Somebody pinch me.
MATTHEW don gets straight emotional in this one broh. The planets going ham on each other broh.
I’m throwing wicked side eye at Yankee Candle; Holiday Garland nearly busted out of the glass and set fire to my work station! If I wasn’t here watching it, who knows what could have happened. Much like everything else, it would probably go up in flames.
Geez, jealousy is a hideous color on me. Even after escaping from the dark cocoon, I still find myself feeling so insignificant unless I can express my integrity. But will it be as beautiful as others’ integrity? Gulp…It’s touch and go from here on out.
I’m overflowing with all kinds of emotions as I reach the end of “This is Why…” Did I touch down and land safely or is that sinister spiral still pulling me under? There’s only one way to go, and it looks like there won’t be a dry eye in the web after all is typed and posted.
Hair today, gone tomorrow. Back in my teens, my stylist once told me I had “model hair.” I’m not sure if she was just being kind or trying to keep me as a regular, but there is no way I could walk into an agency with my matted mess and get offered a gig. If only she was able to trim my reality for that to be true.
The bigger, the better; that’s the key to perfection. The bigger we can make our bank accounts, reputations, and influence, the better our lives become, right? Where does that leave us in relation to each other, though; does the drive to enlarge our position take precedence over all else?
The path to righteousness…can it be plotted out using the cluster of red marks that adorn my face like a treasure map? I’m guessing not, so how do I go about scrubbing out the shame and forgetting the scars of wrongdoing? Will I ever find the right answer?
When I visited the Adler Planetarium in 2016 for its Back to the Future REEL Science Film Series event, I was at a very different place in my life. Had someone given me a glimpse of my future then, I probably would have jumped into this Delorean to edit the past. Unfortunately, we can never quite know what exactly our future holds, though, so how can we prepare for it now?
"The past cannot be changed, forgotten, edited, or erased. It can only be accepted." Upon trying to find out who shared this illuminating thought, I could only find one name among the "unknown" attached to the quote: Wiz Khalifa. Now, I don't want to say that Mr. Khalifa is not capable of sharing such a beautiful sentiment, but was the past author edited to make room for someone new?
"Who are you?!" the pesky caterpillar bellows from behind the looking glass as I try to avoid my reflection. Alice certainly had better luck peering in and not being viciously attacked by her own inner demons when they caught sight of her, but maybe the lessons she learned could help me face the evil clown who picks me apart in the mirror. If only the Mad Hatter 'twas brillig!
Adidas: All Day I Dream About...Sports? Sex? Sugar? Though the popular brand is not, in fact, an acronym for anything, it has been suggested that dreaming is the first step toward actualization, especially in fairy tales. But what if I'm dreaming about more sleep, and instead of reaching for my dreams while I'm awake, I hit the snooze button? Cinderella certainly would have had a different ending if she were in my shoes.
The Price is Right is part of the morning routine within the Chicola household. Each day, the familiar theme song echoes through the kitchen, while contestants "come on down" to win big prizes via games like Plinko, Cliff Hangers, and Hole in One. While I'm sure the beautiful cars everyone jumps up and down for are spectacular, my Jeep continues to prove its longevity and durability, demonstrating to me that it is the "whole package" despite the naysayers. Would trading in make me a traitor?
Where there's smoke, there's fire. I spied quite a few versions of Smokey as he issued warnings and instructions about extinguishing campfires along my path. Unfortunately, "pour(ing) lots of water" will only make my overheated phone more miserable and angry. "Only you can prevent forest fires," and we accomplish this by recognizing when and why things overheat, right?
Some tents and sleeping bags are made for freezing cold, pouring rain, and blustering wind; others (like mine)...not so much. I expected the conditions to be warmer overnight as I traveled further south, but the elevation of each of my stops left me vulnerable to the reality of the frigid weather. When life freezes your lemons, what's the next best move?
After spending a majority of the trip digging holes to...lay waste...I walked into a pit bathroom at Arches National Park and was reacquainted with my long-time friend: the toilet. Why did it seem so foreign in those first moments? Don't worry, I didn't make the mistakes of Number 2 or 3 (or a combo of both), but returning my life back to the flush may require further training...
“It's simply a matter of recognizing the resistance to transformation that's inherent in our nature as human beings, and then confronting that resistance with full consciousness and determination"
~Michael Berg, The Way
Web of Destiny
Each thread is crucial when constructing a web; the spider must be nimble, patient, and mindful as the strands are weaved together to arrive at the big picture. Even with meticulous planning, challenges arise and create unimaginable barriers, but this does not wash the spider out completely. Inspired by the light, the spider remains steadfast through the dark, stormy nights as ingenuity and artistry burst forth from its spinnerets. In the end, a durable, refined web is crafted at the top of the spout as the sun shine to dry up all the rain. What is your web made of?
Woah, it’s been a minute (or 6 months) since my last time Facing It. It’s a global pandemic, though; that makes it OK to pause my progress toward overcoming addiction, right? Asking for a friend.